Fruit's diet for good look in your wedding day

The wedding of the days do not forget in your life and so you get a wonderful day do not miss something you have interest in your appearance , The foods that you eat may affect mental and physical health together two of the things that affect you on the day of your wedding, too and enjoy in the Day wedding you have to go to a fruit diet you look graceful wedding day.
The fruits and vegetables is an important part of a healthy diet because of the high content of nutrients that is priceless. But you eat a lot of fruits before the wedding day to help you lose weight, but do not eat on the morning of the wedding because fruits contain a fiber high makes your stomach is working hard to digest fiber, leading to the presence of the Bulge and gases that can last you for up to several hours.